Suzanne Venuta
Never to Old to Start a New Chapter
It never ceases to amaze me how the universe always seems to put in my path, a challenge with the very thing I am working on. It just...
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Reaching New Heights
My journey to Mont Blonc
and Beyond
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Suzanne Venuta
Jan 5, 20215 min read
Once Upon a Time
For those of you who know me- I have been going on and on and on, for years- about the power of connection. I know it has made a huge...
Suzanne Venuta
Dec 29, 20209 min read
Present, Past,Future
This is a bit of a long post- so make yourself a tea or coffee, put you feet up and enjoy <3 For about the last 5 years or so, I have...
Suzanne Venuta
Oct 27, 20203 min read
THE POWER OF CONNECTION....
Those of you who know me, know I keep speaking about the power of connection, and how it only takes that one connection to have a huge...
Suzanne Venuta
Sep 19, 20205 min read
Anniversaries are interesting things.
This time last year my life changing Tour du Mont Blanc trek was coming to a close. My feet and soul had been on quite the adventure and...
Suzanne Venuta
Jun 20, 20205 min read
Finding my Rhythm Once Again....
Its been six weeks since my last blog post, and I am happy to say that in time, I have once again found my rhythm. Of course, it never...
Suzanne Venuta
May 8, 20205 min read
I'm Going Outward Bound Once Again- sort of!
Have you heard the joke? “An Amygdala and Hippocampus walked into a bar”. Well me neither, but for the past 12 weeks I have been living...
Suzanne Venuta
Mar 26, 202013 min read
Mud, Moss, and Mindfulness…
To say these are interesting times we live in would be an understatement. I was going to write this blog post a couple weeks ago- on the...
Suzanne Venuta
Feb 28, 20203 min read
Solid In My Words...
Five Months Post Tour Du Mont Blanc… To say the last few months have been interesting is an understatement! As I mentioned in a previous...
Suzanne Venuta
Dec 26, 20193 min read
A Year of Connection...
I have been meaning to write for the last few months, but I have been processing and and life has been "lifeing" as it does. As some of...
Suzanne Venuta
Oct 14, 20196 min read
Thank you for all your support...
At the Refugio Elisabetta, 2195 meters up, in the Italian Alps Well, what better time to say thank you to everyone then on Thanksgiving...
Suzanne Venuta
Sep 7, 20192 min read
The Journey Begins...
Here I am sitting in the hotel and Chamonix France, Im still pinching myself,,its a beautiful town, I arrived yesterday with 2 other...
Suzanne Venuta
Aug 15, 20195 min read
Why I'm Doing This...
I have been trying to write a blog about the amazing Outward Bound Alumni weekend I participated in at the end of June, but, I am still...
Suzanne Venuta
Aug 11, 20193 min read
The Other Muscle ..
I thought for awhile about writing this post, but then thought If I was going to write about all the challenges of preparing for this...
Suzanne Venuta
Jul 22, 20197 min read
My Journey To The Gym…
If you saw me at the gym preparing for this trip, you would not realize the journey I have taken to take to get to this point.
Suzanne Venuta
Jul 10, 20194 min read
Cycle-logical Challenges
In the last few weeks, to help my cardio for my trip, I have once again gotten on a bicycle.
Suzanne Venuta
Jun 22, 20194 min read
My Chocolate Moment
As a mental health educator/advocate, inspirational speaker and writer, I often speak to groups of youth about living with a mental...
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